Scientific Yoga for Students
Scientific Yoga for Students Many students search for new ways to boost their academic performance. To stay awake during dense lectures, students turn to coffee. With hopes of memorizing notes,...
View ArticleTaking the First Step
Getting in the habit of doing a new activity can be difficult. Many people are not in a rush to do any type of exercise. Your schedule might be filled with other things to do, or you are susceptible to...
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Yoga Smoothie
Yoga is known for helping people feel relaxed, calm, and healthier. The mind, body and soul can be positively impacted by consistently attending a yoga class. A yoga session does not last all day...
View ArticleStay Calm and Meditate
Stay Calm and Meditate My mind is anything but silent. I constantly have creative ideas, irrational scenarios, and random memories pop into my head. Time and time again, however, I am told that...
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Energy Boosting Lunch Foods
During the morning, people have coffee to stay energized. A boost of energy is not necessary during dinner, since most people are heading to bed afterwards. So what about lunchtime? If you are like me,...
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Yoga on Tumblr
Yoga on Tumblr Like any other activity, it may be a challenge to remain consistent with practicing yoga. Everyday life will give you plenty of excuses to skip out on a session. For those practicing the...
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Healthy Homemade Popsicles
Healthy Homemade Popsicles The summer has brought the heat. So it is only right for us to bring the popsicles. Though popsicles from the grocery store are great, they may not be cost efficient or...
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Yoga on Pinterest
Yoga on Pinterest On a previous post, I showed you all great Tumblr blogs dedicated to yoga. Along with Tumblr, there are numerous social media sites that offer people the opportunity to post yoga...
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Tasty Salads
Tasty Salads One of the healthiest things to eat during lunch or dinner is a salad. They are filled with nutrients and other health benefits. Salads can be bland, however, which is why I have...
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D.I.Y. Yoga Gear
D.I.Y. Yoga Gear Making arts and crafts can be as soothing as yoga, especially for the artsy type. Do-it-yourself projects can be cost efficient. They can also be more special than a store bought item,...
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